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Chok Notes to Self

Have Faith In The Person You Are

Month: December 2018

December 19, 2018

Power & Disruption – TEDx UCLWomen workshop Pt 1

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Power & Disruption – TEDx UCLWomen workshop Pt 1
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ASTONISHING writer. #gishjen #novel #immigrantstories #literature #asianamerican #chinesewriters #womenofcolourwriters #writersofcolour #writersofcolor

YES YES YES! #starlingdays #rife @rowanhisa @nshuklawhaaat #veggie #books

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ASTONISHING writer. #gishjen #novel #immigrantstories #literature #asianamerican #chinesewriters #womenofcolourwriters #writersofcolour #writersofcolor

YES YES YES! #starlingdays #rife @rowanhisa @nshuklawhaaat #veggie #books

SOB 😭😭😭😭😭💪💪💪💪💪❤️❤️❤️❤️❤️

#tbt 2011 in Borneo. Playing with rocks because there was NO MORE GIN AT THE BAR. @annasulan @grace_followheart @cekjames

SO much love for the #followheartfamily. Thank you for sharing and spreading your love. You inspire me @grace_followheart! #wedding

Posted @withrepost • I co-produce these workshops and highly recommend them to all folk, actors or not. Great for emotional literacy and self development. If you have any questions DM me! @murphydominic I should continue to explain why I've called my workshops #methodmadnessmindfulness! ⁣⁠ ⁠ MINDFULNESS is as everyday term for how we stay present to what we're experiencing in the moment, physically, emotionally and what we're thinking. It's about being aware of our experience.⁠ ⁠ THE CROSSOVER BETWEEN MINDFULNESS AND METHOD ACTING⁠ Ten years ago, when I got into mindfulness, I realised that my first contact with mindfulness was in @JackWaltzer's classes.⁠ ⁠ #methodacting #workshop #performance #acting #drama #craft #mindfulness #inthemoment ⁣⁠ #acting#mindfulness #meditation⁣⁠ ⁣⁠

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