Skip to content

Chok Notes to Self

Have Faith In The Person You Are

Month: January 2018

January 17, 2018January 17, 2018

It’s raining

Continue reading →

January 17, 2018

Discoveries – Best Of 2017

Continue reading →

January 17, 2018January 17, 2018

Two months in, 4 days into 2018

Continue reading →

Menu

Home
About

Search for:

Recent Posts

This is my brain on dogs
Does the world need your solo show?
Power & Disruption – TEDx UCLWomen workshop Pt 1
How to Warm Up for a Future of Disruption – pre-workshop thoughts
Pieces

Archives

Follow Blog

Enter your email address to follow this blog and receive notifications of new posts by email.

Hey friends, new headshots with me looking SQUEAKY clean (even though I have a massive wicked shaved undercut). Thanks to @johnclarkphoto for the super session. Bush bash bosh.

A great weekend involves @murphydominic launching a new series of weekly classes in #practicalmindfulness, meeting a lovely bunch of generous and kind people, and gazing at #sausagethedog gazing out the window. AND, not in the photo, learning how to caramelise frozen beans and then EATING THEM. #notveganbutcookingvegan

Search for:

Follow Blog via Email

Join 5,181 other followers

Follow me on Twitter

Instagram

Hey friends, new headshots with me looking SQUEAKY clean (even though I have a massive wicked shaved undercut). Thanks to @johnclarkphoto for the super session. Bush bash bosh.

A great weekend involves @murphydominic launching a new series of weekly classes in #practicalmindfulness, meeting a lovely bunch of generous and kind people, and gazing at #sausagethedog gazing out the window. AND, not in the photo, learning how to caramelise frozen beans and then EATING THEM. #notveganbutcookingvegan

Snapshot of the Tabata app I use to time our “rounds” of improv. And then Adrian’s response. Tonight was a beautiful, world and heart expanding evening. Thanks all, especially @omnibustheatre for supporting artists. Thanks Glor Sanders and @blueberryimprov for sharing their experiments live on stage! #VeraAndAdrian

‪TONIGHT! Soft launch/gentle intro to a new monthly event @OmnibusTheatre where Adrian and I plus guests prod at the edges of performance improv. ‬ ‪Tonight guests are the Best New Improv Troupe @BlueberryImprov and poet performer Gloria Sanders. ‬ ‪https://www.omnibus-clapham.org/vera-and-adrian-improvise-things/‬

It is WAY too late and I drank a coffee today. And so, amongst other misc. things, I updated my personal website with LURID colours and DATES for the next few months! Yet another beautiful photo of me looking and being ridiculous in Penang, Malaysia, taken by @murphydominic. Yes, it was consensual. www.verachok.org

Blog at WordPress.com.